Review of Betancourt Nutrition Pump’d

Pump’d is a pump-based pre-workout supplement from the company Betancourt Nutrition, which has been in the supplement production since 2002. Betancourt has produced other supplements that have been a major hit, for example, D-stunner, a popular pre-workout supplement and Bullnox AndroRush, a pre-workout/testosterone booster. Pump’d is the third pre-workout supplement to be released by Betancourt Nutrition.


Like the name suggests, Pump’d is a pump-based supplement, which contains various proven “pump” ingredients. According to the Betancourt Nutrition, it is a stimulant-free pre-workout supplement that gives users pump support. The ingredients contained in the supplement helps users to achieve more pumps and increase focus during workout. It also gives them more endurance. Pump’d can also be used with other pre-workout supplement for increased effects.

Supplement facts

One serving of Pump’d contain 7 grams, which gives the user a total of 15 calories. The supplement comprises of 9 active ingredients that come in form of two blends: a 2,300 mg performance blend and an 825 mg proprietary support blend.

Here is a look at the ingredients

Performance Blend

– Glycerol
– Agmatine Sulfate
– L-norvaline
– Pomegranate Extract
– Beetroot Extract

Support Blend

– Tyrosine
– Glutamine
– Choline Bitartrate
– Ornithine

Glycerol increases the concentration of fluids in the tissues and blood, which helps the body to maintain a fluid balance. It also improves the absorption rate of other ingredients ingested together with it, resulting in a faster delivery of nutrients to the body. These abilities help to enhance pumps during workout.

Agmatine Sulfate is a popular ingredient in pre-workout supplement, and it is used in the production of Nitric Oxide. Agmatine enhances the flow of blood in the body, giving the user more pumps. It also enhances focus during workout.

L-norvaline – Norvaline is a chemical that has been shown to inhibit enzyme Arginase, which is responsible for Arginine breakdown. Inhibiting this enzyme helps to increase the levels of Nitric Oxide, resulting in more pumps.

Pomegranate Extract is found from Pomegranate fruits. It has been shown to prevent the oxidation of Nitric Oxide, thus enhancing its levels in the body and a result, giving the user more pumps. It has also been shown to have other benefits such as increased performance and reduced soreness, albeit mild.

Beetroot Extract – Beetroots contain high levels of chemicals known as nitrates, which are synthesized into Nitric oxide by the body once ingested. This in turn increases the blood flow, giving users more pumps. Nitrates have also been shown to enhance the performance during workouts.

Tyrosine is a non-essential amino acid that plays a vital role in the production of catecholamines such as Dopamine, Noradrenaline, Norepinephrine and Epinephrine. Inclusion of Tyrosine in Pump’d helps to enhance cognitive function and maintain focus, especially during stressful workouts.

Glutamine is a free-form of amino acid, whose physiological effects have been extensively studied. Glutamine has been shown to protect the body against oxidative stress. It has also been shown to improve fluid regulation that results from prolonged exercise. It also posses muscle recovery benefits.

Choline Bitartrate is an ingredient that has been shown to enhance cognitive function. It helps to increase attention and muscle control during workouts.

Ornithine is a non-essential amino acid that plays a variety of roles in the body. It is synthesized into arginine, subsequently increasing the production of Nitric Oxide. It has also been shown to posses the ability to reduce fatigue after prolonged exercise.

Flavors, jar size, price per serving

Pump’d is available in two flavors: Strawberry Kiwi and Citrus Punch. It comes in one jar size that contains 30 servings. On, where it is listed, Pump’d is available at a price of $32.47, giving you a price per serving price of $1.08.


Pump’d has attracted quite some attention since its entry into the market. Overall, most customers seem to like it, and it has received several positive reviews. It has a rating of 9.2/10 on


Pump’d features several non-stimulant ingredients, whose effectiveness is backed by research. The supplement has received solid reviews from customers who have used it. In addition, its price per serving is fairly standard. Pump’d is worth a try for people on other pre-workout supplements. It is also a great choice if you are in search of an effective, but non-stimulant regimen.

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